040-444 Free PDF - ACSM Registered Clinical Exercise Physiologist Updated: 2024

William Farquhar, whose research focuses on blood pressure, particularly hypertension and its interaction with salty diets and exercise, came to UD as an assistant professor after serving as an instructor at Harvard Medical School and assistant scientist at the HRCA Research and Training Institute. At Delaware, he was promoted to associate professor in 2008 and full professor in 2014. His research has been continuously funded by the National Institutes of Health for some 20 years, and he regularly publishes with more than 100 papers appearing in top journals. From 2011-17, he served as chairperson of the Department of Kinesiology and Applied Physiology. During his tenure, the department saw a growth in enrollment, supporting one of the most popular majors on campus. He also worked with leadership to dramatically expand research and teaching space and implemented a strategic plan that prioritized metrics related to rankings. A fellow of the National Academy of Kinesiology and fellow and vice president of the American College of Sports Medicine (ACSM), Farquhar also served on the Board of Directors of the Federation of the American Societies for Experimental Biology and co-chaired ACSM's World Congress on the Basic Science of Exercise and Vascular Health. He earned his bachelor’s and master’s degrees at East Stroudsburg University and his doctorate in exercise and sports science/exercise physiology at Pennsylvania State University.
 

Leadership Roles

• Associate Dean of Research, College of Health Sciences, University of Delaware (2020-2022)
• Department Chair, Kinesiology & Applied Physiology, University of Delaware (2011-2017)
• Vice-President and Board Member, American College of Sports Medicine (2021-2023)
• Board of Directors, Federation of the American Societies for Experimental Biology (2017-2021)
• NIH Study Section Chair, Hypertension and Microcirculation study section (2019-2021)
• Board of Trustees, American College of Sports Medicine (2016-2019) 
• Committee Chair, Chairs’ Caucus Steering Committee, University of Delaware (2016-2017) 
• Co-Chair, Basic Science World Congress on Exercise and Vascular Health, ACSM (2021-2022)
• Committee Chair, College of Health Sciences Research Advisory Committee (2020-2021) 
• Associate Director, COBRE in Cardiovascular Health, NIH (PI Dave Edwards), (2021-2022) 
• Chair, Institutional Review Board, University of Delaware (2018-2022)
   

Research Interests

• Cardiovascular Physiology
• Exercise Physiology
   

Education

• Post-Doc Beth Israel Deaconess Medical Center, Harvard Medical School, MA 2001, Integrative Physiology
• Ph.D Penn State University, PA 1998, Exercise Physiology
• M.S East Stroudsburg University, PA 1991, Cardiac Rehabilitation & Exercise Science
• BS East Stroudsburg University, PA , 1989, Exercise Physiology

PDF to Word is one of the most frequently used search terms concerning PDFs; the reason is; that everybody wants to edit a PDF in a familiar format, and it is complicated to edit on a PDF. When people try to make changes in PDF files, they typically respond in two ways: they will look for a program that will allow them to edit the document directly, or they will attempt to convert the PDF to another file. There are simple online solutions if PDF editors don’t suit your needs. This article will cover the most popular and easy PDF-to-Word converters available online for free.

Here is the list of some of the best PDF to Word Converters For Windows PC. Since these are free services, you might face a limit on the PDF size. Hence it is recommended to use it for small files.

1. Adobe website
2. Microsoft Word
3. PDF to Doc
4. Zamzar
5. Small PDF

Try each to find out what works best for you, then choose one. Some tools may offer better formatting, while others may offer a larger file size.

1] Adobe website

Adobe Acrobat online converter is a quick and simple tool to convert a PDF file into a Word document. Drag and drop your PDF, and your Word document should be ready for download. Acrobat quickly converts PDF files to DOCX file format while keeping the format of the original documents. You can check out their PDF to Word converter in any web browser.

To convert a PDF file into a Microsoft Word document, follow these simple steps:

• Visit adobe.com
• Drag the PDF into the drop point or select a file.
• Choose the PDF that you wish to convert to a DOCX file.
• Observe as Acrobat immediately converts the File from a PDF to a Word document.
• Download the Word document after conversion.

2] Microsoft Word

Microsoft has a free PDF conversion feature that lets you save your documents in PDF format. So, you can open a PDF in Word to make the necessary edits required for your document. PDFs that are primarily text-based work best for this. Word won’t format PDFs of book chapters or documents that appear to be copies of manuscripts. Check out the following steps to edit PDF in Word.

• Open Word and select Open on the left pane.
• Find the PDF file you want to edit and press Open. Press OK to change your File into a Word document.
• Do the required changes in the document. Go to File> Click Save.
• Select your destination folder. Click on the drop-down box Save as type and choose PDF from the given list. Click Save.

In the converted document, some details may change—for example, line breaks or page breaks.

3] PDF to Doc

PDF to DOC converter enables you to save a PDF file as an editable document in Microsoft Word DOC format. It ensures better quality when compared to other tools. Both college students and professionals can easily use to tool to make edits. The following steps will guide you on uploading and converting a PDF to a Word document.

• As given in the image, go to the UPLOAD FILES button.
• You can select up to 20 PDF files you want to convert and wait for the conversion process to get over.
• Download the outputs, one File at a time or all of them simultaneously in a ZIP file by using the DOWNLOAD ALL option.

4] Zamzar

Zamzar is another converter that can easily convert images or documents. Using Zamzar, it is possible to convert PDF files to a variety of other formats: PDF to BMP (Windows bitmap), PDF to CSV (Comma Separated Values), PDF to DWG (AutoCAD Drawing Database), etc. One of the methods listed below makes it simple to convert your files:

• By using the converting tool found on their homepage.
• By using their desktop application.
• By utilizing their email conversions service.

Follow the steps below to convert the file using Zamzar:

• Please select the file you wish to convert from wherever it is located on your computer by clicking the Add Files button in the first step of the conversion program.
• In the second step, choose a format from the drop-down menu, i.e., WORD
• Select Convert Now, which is Step 3.

Once your file has been converted, you can download it from our website. You can optionally give an email address in Step 3 if you prefer to get a link to your converted file.

5] Small PDF

Small PDF is yet another converter that easily converts PDFs to Word docs. You can quickly convert PDF to Word with a few clicks and drag. There is no file size restriction, and using their service does not require registration. Their PDF to Word converter works well on Windows, Mac, or Linux. The free trial version is limited to daily conversions of up to two files. They also give importance to privacy so that all files will be deleted forever from their servers after one hour.

Follow these steps given below to convert your files into Small PDFs.

• Drag your PDF or upload it by clicking CHOOSE FILES. Choose your File from its destination and click Open.
• A new page will open and show you two options: 1) Convert to Word and 2) Convert to Editable Word (OCR). The first option is free, and the second option requires payment. If you want a free trial, click on the first and choose options.
• Your PDF file will be converted into a Word doc and ready for editing.

Check out the online converter.

The main advantage of converting a PDF to Word is that you can directly edit the text on Word. Here, the benefit of an online PDF to Word converter comes to play because making changes to your PDF using an online PDF editor is not practical. Once a PDF has been converted to Word, adjustments can be made quickly using Word or other equivalent applications. You can also easily convert the edited Word document to PDF by choosing PDF format.

Thus, you can visit any website mentioned in the article, and that should get the job done.

How to Add a PDF to your Office file?

Insert a PDF file as an object to add it to your Word document. By doing this, the PDF effectively merges with the Word document. It implies that unless you link to the source PDF file, any changes you make to the source PDF file won’t be reflected in the embedded file in the Word document.

Open the Word document into which the PDF should be inserted. Select Insert > Object > Create from File. Find the PDF you wish to insert and click OK.

What are the restrictions of any PDF to Word Converter?

As a result of things being virtually printed onto a blank piece of paper to create PDF files, maintaining the original formatting of your PDF is a very challenging issue after converting it into a Word doc. There are no guidelines on where objects are placed on the page compared to most other file formats (such as papers, presentations, etc.)—because of this, converting PDFs to other file formats is quite challenging.

It’s likely that you regularly come across or work with PDF files—they’re ubiquitous in our modern cross-platform world. Most of the time, when viewing a PDF, you can enjoy free software that allows you to read or comment on these files. But what if you need to edit them as well? That’s where a PDF editor comes in.

The best PDF editors allows you to edit, create, alter, and convert PDF files just like you would with any other text document. Adobe Acrobat is the most famous option for most people. But while it’s excellent both in features and utility, it’s also pretty expensive. Thankfully, in recent years a whole host of third-party PDF editors have sprung up in order to provide less expensive alternatives.

Here at PCWorld we’ve tested many of these top PDF editors and curated a list of the very best. With different use cases in mind, we’ve included picks for the best overall, best budget option, and even a recommendation for the best free PDF editor—because sometimes you just don’t want to pay for the basics. Check out our recommendations below to find the best PDF editor for you.

Update 12/18/2023: To include Foxit PDF Editor 13 as our new choice for best overall PDF editor runner-up. Read more about this excellent alternative to Acrobat in our summary below.

A word about online PDF editors

Why spend a chunk of change on a desktop editor when free online PDF editors abound? The simple answer is because you get what you pay for. Generally, free online editors will let you add text and comments, merge and split documents, and convert files to and from PDF. With rare exception, however, they won’t let you edit existing text and many have file-size and page-volume restrictions. And a lot of them will watermark your edited document. For these reasons, web PDF editors are best reserved for simple, fast editing jobs. Call in these big dogs for anything more demanding.

What to look for in a PDF editor

PDF editors come in a variety of flavors, offering varying feature sets—from basic functionality to power-user tools. It’s important to know what features best match your workflow before you commit to a PDF editor.

Create, convert, and export PDFs

The most fundamental function of a PDF editor is to make PDFs, either from scratch, scanned hard copies, or by converting digital documents. A good PDF editor should be able to transform a variety of file types—from Microsoft Office formats to images to HTML—and do so seamlessly, preserving the original formatting. It should also include OCR technology to make the PDF text searchable and editable. Likewise, a good PDF editor must be able to export PDFs into other editable formats such as Microsoft Word and PowerPoint, HTML, or plain text, maintaining the original files hyperlinks, images, and other elements.

Content editing

Another bit of magic that PDF editors unlock is the ability to modify text; insert, resize, and move images; and reorganize pages in the PDF. A good one will perform these tasks as easily as in a text document or slide deck, allowing in-line editing, dragging-and dropping graphics, and adding or removing hyperlinks.

Review and annotate

A good PDF editor should also let you or anyone else using it add comments and other annotations to PDF files during review. It should have tools to mark up both text documents and graphic-heavy files like webpages. Common options include sticky notes, callout boxes, highlighting, freehand drawing tools, and stamps with messages like “approved,” “revised,” and “confidential.”

Security

All businesses deal with documents containing sensitive data. Look for a PDF editor that includes security features that allow access for authorized eyes only. Good options will usually offer several levels of security, including password protection, permissions setting, and content redaction, which “blacks out” selected text and images. Most PDF editors will also offer one or more ways to electronically sign documents.

Mobile support

While deep PDF editing is best done on a desktop, it’s nice to be able to review and annotate files when you’re out and about. While PDFs can typically be reviewed in any PDF reader or editor, regardless of which one they were created in, consider looking for an editor that has a dedicated mobile app, is optimized for mobile devices, or allows cloud access to features through a mobile browser.

One of the great things about a PDF is that it can be read and edited in any PDF program regardless of which one it was created in. So beyond the features outlined here, let your personal preferences guide you in making your decision.

The best free PDF editors let you create, edit, and work together on files without any subscriptions or fees. 

We all know how important PDF files are. They literally keep millions of businesses on the same page. The best PDF editors we've tried - yes, even free versions - let you create and design seriously professional documents. There are limitations, and few free PDF editing software is as feature-packed as the likes of Adobe Acrobat. But add in e-signatures, forms, and enhanced security tools, and you do have some of the best Adobe Acrobat alternatives without any subscriptions or lifetime licenses.